My Entry for #CryptoFitChallenge2022 Week 4

This week is the last challenge for #cryptofitchallenge2022. Although I'm not join the challenge from the first week (I joined last to week), but I really enjoy the challenge.

For this week we have a lot of pushups variations. Here are the exercises from 3 trainers:

1. Wil's exercise: Triceps and chest moving pushup
2. Lena's exercise: Yoga
3. Senad's exercise: 5 pushups variations

If you don't know yet, #actifit and #appics teaming up to held #cryptofitchallenge2022 which is started on March 7 2022. Every week there would be deference challenge from each trainer.

You can check the detail at https://blurt.blog/cryptofitchallenge2022/@actifit/cryptofitchallenge2022-is-on-are-you-ready-for-1st-week-s-exercises

I passed the first 2 weeks because I got shores to do those week. So, I join the challenge since week 3.

Without realizing it, this is the last #challenge for cryptofitchallenge2022. I've done all three challenges for this week. Huurrraaayyy... I did it 🎉🎊🎉🎊

I admit, before taking on this challenge I often put off exercising. When I took this challenge, I didn't realize that I had been exercising regularly for the past 2 weeks. And I feel my body is more fit after regular exercise.

I hope that in the future there will still be workouts challenges like this, to keep many people motivated to do workout regularly.

Many thanks to #Appics and #Actifit for bringing this challenge for us.

Have you joined the challenge too?

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If you have an Appics account, let's follow each other. You can find me on Appics as ekads too.

Thanks for stopping by and read my post. Wishing all of youhave a wonderful weekend.