Walking is Best For Weight Loss. My Actifit Report Card: September 27 2024

in actifit •  2 months ago 

Hi Actifit friends.

I hope all of you will be happy and here's a prayer that the next life will bring you more happiness. This place was selected to visit, it was very difficult to find because we have visited most of the places and the weather was hot, so it took a lot of time to reach this place. But there is something very special and interesting that you will see in this post.

If anything is most important in this world, it is a healthy life. Yes, those people are lucky who are sleeping without sleeping pills and it is also a fact that the way problems are going on in the world today, all people are very worried, so how can we escape from this life. We can live with depression, we have it, we have to get used to it. And if we want to keep this routine of ours,

Then we have to get up early in the morning and see the morning views, which will also improve our health and we will be able to lead a prosperous life and we will not have diseases, so our now we are trying to change this routine, since the mobile phone has come, the routine of all people has changed, every person sleeps late at night and wakes up late in the morning, due to which the health is bad.

It's happening that we can't eat three meals a day because of this routine, which is also the reason why our health is getting worse if we want to live a good life like the people before us. We have to get up early in the morning and find such a beautiful place and go there and spend some more time there, so we spent a lot of time here. It was spent because we found it after a long way.

How much exercise is important for all of us, here we were looking at some things that we can do some exercise and this is for young people, it can also increase the height of a person. So we didn't see it in other parks. This place was special and that's why it was installed here. The rush of people was also very high and in these pictures you can see that a roof was arranged above the sitting area.

It was so that if someone comes here even during the sun, he can sit quietly and enjoy the beautiful views of the park. This was good for him. He took care of people. The system did not appear. Swings were arranged here for children so that children can also enjoy this beautiful environment and without children there are no people here.

That they go out of the house and see the beautiful environment here the trees were also very beautiful and the swings are very much liked by the children we also remember our childhood when we see such things because we I used to like all these things, but now after getting older, these things don't look so good, the children who are still like them and sit on them and enjoy them, so after a little growth,

Here we saw some special trees which added to the beauty of this park and when asked about these trees from the guy working here, these trees are more than hundred years old. We are seeing that the trees are getting less and less due to population in the urban life, so it is the responsibility of all of us urban people to plant trees wherever we see a place because it belongs to all of us.

Most important for good health, our friends also try to do the same to us in this way, wherever we see space in our colony, we try to plant trees and make people's lives easier. This is the only way to stop pollution and the urban population is increasing every day. The number of cars is increasing. If you look at it five years ago, very few people had a car in our city,

But now every person has bought it. because we are seeing that the cars are now being given by banks and similarly from everywhere we get cars on installments and people are buying them so that their family can have a good life so it is the right of every human being but pollution is increasing so we all have to think about it ourselves.

Here, earlier there were many trees in our city, so the intensity of heat was less, now the trees are decreasing, the number of people is increasing, so this year the temperature of our city has gone up to 50 degrees. It didn't happen this year, it was the hottest in our city, the records were broken, then after that we grew a little, so a basket was placed here, you have to put dirt in it,

But people here don't think about it. And if they throw away everything that spoils the beauty of the area, then people will also have to think that keeping this place clean is not only the responsibility of the employee working here, it is the responsibility of all of us because we use it free of charge so we all need to keep this kind of place more clean so that more people can come and enjoy it.

You can see the track up in these pictures, it is very well made and made with dirt so that people don't have problem running and walking here. The guy who works here cleans it daily and people we don't realize it and keep on doing it too much, so this is our effort. Whenever we go here, don't do it in such a way that people get worried.

So that you don't have to face any problem because of this, then you can see in front of you that people sleep here because it was a cold place and it was hot, because there is no light in the house and there are many problems. Cold wind was also blowing here due to which people were getting relief.

Who is djbravo?

Djbravo real name is Asad-chughtai and i am from Pakistan. Asad-chughtai is an writer, blogger, crypto trader, and nature lover. My goal is to share these special places and natural sights with all of you.

Read my latest blogs.

https://ecency.com/hive-194913/@djbravo/znctnzkewn

https://ecency.com/hive-153850/@djbravo/parents-can-do-everything-for


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