My Actifit Report Card: November 2 2024

in actifit •  2 days ago 

I took my morning walk along the riverbank path to Alton Baker Park and back. After some breakfast I walked to the grocery store and back. Some of the muscles in my back are acting up, and my hip muscles must have been compensating in some way because they’re feeling sore. I may need to take it a bit easy to try to rest.


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