Hello friends 👋
Yesterday I did 3 rounds of jumping for 5 minutes. The last round was 7 minutes as you see in the image below.
After the first round, I did a Tabata workout. It's crazy how exhausting this is. The activity in the evening was my guarding tour at work.
Thanks for reading!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io