Waking up and realizing you forgot to post your actifit post yesterday is one of the boneheadiest feelings in the AM.
I’ve got to do better!
I got a good chest workout in yesterday though. Making some good strength gains. I hadn’t been running on the treadmill as much lately but getting these good strong lifts in is satisfying my need for that intensity.
Looking forward to today’s leg day and continuing to chase these pumps! 💪🏾
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