Yesterday, unfortunately, has been one of those days where a debilitating migraine has taken center stage, prompting me to reluctantly cancel my plans and retreat to a dark, quiet space. Despite my best efforts to push through the pain, the intensity of the migraine has left me feeling incapacitated and unable to function at my usual capacity. It's disheartening to have to put my responsibilities on hold, but prioritizing self-care is essential when grappling with such a relentless headache. As I ride out the waves of discomfort, I remind myself that it's okay to pause, listen to my body, and focus on recovery. Tomorrow is a new day, and with rest and self-compassion, I'll bounce back stronger.
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