My Actifit Report Card: September 18 2024

in actifit •  3 months ago 

I've had lots of rest the last few days but I'm on the mend. It's a night of watching random movies online - mostly thrillers.

I've been doing a lot of arm lifting to make up my movements and resting my legs - no long walks just yet.

Vege soup and toast was for dinner - still keeping my food plain until my tummy feels better. I quite like soup on cold days anyway.

Another day I'm thankful and grateful I have a warm home to recover in and blessings to those who are struggling. Keep safe everyone.


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